Dr Aman

Blood Pressure Medications Explained: The Four Main Classes and What Makes Each One Different

If you’ve been prescribed a blood pressure medication, there’s a good chance you know its name but not much else about it. What class it belongs to. How it actually lowers blood pressure. Why your doctor chose it over alternatives. What side effects are real versus overstated. Whether it interacts with anything you’re already taking. […]

Antidepressants Explained: How SSRIs, SNRIs, and Other Classes Work – and What to Expect When You Start One

Antidepressants are prescribed to approximately 13% of Americans over the age of 12 – making them one of the most commonly used medication classes in the country. They’re also among the most misunderstood. Myths about antidepressants causing personality changes, creating permanent dependency, or being reserved for severe cases keep many people who would benefit from […]

Statins Explained: How They Work, Who Needs Them, and What the Side Effect Debate Actually Shows

Statins are among the most prescribed medications in the United States – taken by approximately 40 million Americans – and among the most controversial in patient conversations. The clinical evidence supporting statins for people at elevated cardiovascular risk is extensive and consistent. The public skepticism about them is also real, driven partly by side effect […]

Metformin Explained: How the World’s Most Prescribed Diabetes Drug Actually Works

Metformin is the most widely prescribed diabetes medication on the planet. In the United States alone, it accounts for over 90 million prescriptions annually. It’s been in clinical use for over 60 years, is on the WHO’s List of Essential Medicines, costs pennies per pill in generic form, and has one of the most extensive […]

10 Depression Myths That Stop People From Getting Help

Depression is one of the most treatable medical conditions that exists. Approximately 60-80% of people improve significantly with appropriate treatment. And yet only about half of people who meet diagnostic criteria for depression receive any treatment – and far fewer receive evidence-based care. Part of the reason is stigma. Part is access. And part is […]

Depression Treatment Explained: What Actually Works, What Doesn’t, and How to Find the Right Approach for You

If you’ve been diagnosed with depression – or are trying to understand treatment options for someone you care about – the landscape can feel overwhelming. Medications, therapies, lifestyle approaches, newer treatments, alternative options. Conflicting information everywhere. And underneath it all, the very real question of whether anything will actually help. The honest answer is that […]

Depression and Relationships: How It Affects the People Around You – and What Actually Helps

Depression doesn’t happen in isolation. It unfolds inside a person – but its effects radiate outward, affecting partners, parents, children, friends, and colleagues in ways that are often poorly understood and even more poorly discussed. The people closest to someone with depression frequently face their own set of challenges: grief for the person they knew […]

Depression and the Body: How a Mental Health Condition Affects Your Heart, Gut, Immune System, and Long-Term Health

Depression is classified as a mental health condition – and it is. But that classification has an unintended consequence: it suggests the effects of depression are confined to the mind. They’re not. Depression is a systemic condition that produces measurable physiological changes throughout the body, increases the risk of serious physical diseases, and worsens outcomes […]

PCOS Is Now Called PMOS: What the Name Change Means, Why It Happened, and What Changes for You

If you’ve been diagnosed with polycystic ovary syndrome – or if you’ve been searching your symptoms and landing on PCOS as a possibility – there’s something important you need to know. As of May 2026, PCOS has an official new name: Polyendocrine Metabolic Ovarian Syndrome, or PMOS. This isn’t a rebrand. It’s not a different […]

Depression and Sleep: Why They Wreck Each Other – and How to Break the Cycle

If you have depression, there’s a very good chance your sleep is suffering. And if your sleep is severely disrupted, it may be contributing to your depression more than you realize. The relationship between depression and sleep is one of the most clinically important bidirectional relationships in psychiatry – each reliably worsens the other, and […]