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There is a moment that many people with upper digestive discomfort eventually reach. The burning is happening too often to

Most people with GERD notice their symptoms most acutely after meals. The burning sensation after dinner, the discomfort on the

You have probably seen the lists. No coffee. No chocolate. No tomatoes. No citrus. No spicy food. Avoid mint. Avoid

Introduction You finish dinner, settle onto the couch, and then it starts. A burning sensation rising from your chest toward